FAQ

mara builds personalized training plans, sends you workouts the night before each run, reacts to your strava data after every session, adjusts your plan when life gets in the way, and answers any running question you have. all through imessage.

yes. your messages are processed by ai to generate coaching responses, but they are not used to train any models. we don't sell your data to anyone. see our privacy policy for full details.

$19.99/month. no contracts, cancel anytime. if you resubscribe later, your training history and coaching context pick up right where you left off.

no, but it makes mara significantly better. with strava connected, mara sees your actual paces, distances, and consistency. without it, mara coaches from what you tell her.

everyone from first-time runners to competitive athletes. mara adapts the plan, language, and coaching style to your level. a beginner gets run-walk progressions. an elite gets threshold work and race sharpening.

mara can give conservative guidance and will always recommend backing off when something doesn't feel right. she's not a doctor and will tell you to see one for anything serious.

yes. if you have a coach, mara won't override their plan. she'll focus on accountability, recovery guidance, race-day confidence, and answering questions between sessions.

text mara directly or email support@maracoach.ai. we respond within 24 hours.